Dec 29

Week 4 – I have survived Christmas

Posted in: Uncategorized
Written by: Grim

Now I knew when going into this deal that the first 4 weeks would be all kinds of brutal.  Thanksgiving, Christmas (x3), and a total breakdown of my daily routine (lack of regular exercise).  That said, my goal was to more or less minimize the damage.  Aside from a minor setback in week 2, I’ve actually managed to gain a bit of ground.  Now that Santa’s big day has passed, I’m anticipating getting back into a normal routine which includes exercise and a normal diet.

As always, read after the jump if you are interested in details.

Results:

  • Current Weight:  307
  • Start Weight: 310
  • Goal Weight by 3/1/2010 (12 weeks): 290
  • Weight Loss to Date: 3 pounds
  • Weight loss by 3/1/2010 at current pace (12 week total): 9 pounds
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