Dec 21

Week 3 – The next party has been cleared

Posted in: Personal, health
Written by: Grim

Holiday parties, where enough sweets are present to cause the thinnest of waifish supermodels to become Type 2 Diabetics in no time.  I got my diet back on track for the most part, and managed to avoid the worst of the temptations I faced this week.  Instead of exercise, I wound up moving furniture.  With respect to “time-under-load”, I’d say my muscles got more than they bargained for. (Hey, YOU try moving a solid oak entertainment center by yourself!)  I’m still behind schedule, however, this week represents the worst of the dietary temptations.  If I can make it to New Years with at least 5 pounds gone, I will consider this a major victory.

As always, the gritty details are after the jump.

Results:

  • Current Weight:  308
  • Start Weight: 310
  • Goal Weight by 3/1/2010 (12 weeks): 290
  • Weight Loss to Date: 2 pounds
  • Weight loss by 3/1/2010 at current pace (13 week total): 12 pounds
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